Article 1: The Important Habit of Just Starting
This article captured my attention because so often I feel as if the hardest part of an assignment is just getting started. I enjoyed reading this article because it dove into the psychology of beginning and completing an assignment and touched on the importance of setting time slots dedicated to a certain task. I use a planner to map out every week, and although it doesn't have time slot to-dos for every hour of the day, it gives me a general outline and helps me stay motivated and on tasks throughout the week.
Article 2: The Psychology of Checklists
I personally use a checklist in my planner, so I was drawn to click on this article. I have studied the effects of dopamine, but never specifically the direct correlation of checklists and dopamine release. Therefore I was excited to see relationship between the two and how a simple action can have an impact in our productivity and sense of accomplishment. I definitely plan to continue this method!
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